Strength & Transformations
Early-morning 06:00 Fighting Fit Transformation sessions, Kettlebells, Circuits, and Saturday Boot Camp engineered for measurable body composition changes.
Led by Junior Herbert BSc (Hons), JH Fitness Academy brings together Fighting Fit Transformations, 1-to-1 Personal Training, Open Gym, and C.T.B.A. Muay Thai under one welcoming roof in Cambridge.
Whether your goal is sustainable fat loss, functional strength, or technical Muay Thai grading, every session is coached in person.
Early-morning 06:00 Fighting Fit Transformation sessions, Kettlebells, Circuits, and Saturday Boot Camp engineered for measurable body composition changes.
Bespoke 1-to-1 coaching with Junior synced directly to live calendar availability, plus dedicated Open Gym floor access when classes are not running.
Cambridge Thai Boxing Academy classes for adults and children (ages 6–15), with structured Khan 1–10 Kruangrad gradings and official ISKA/WMTO licensing.
"No goal was ever met without a little sweat." With a degree in Sports Science and over 25 years of coaching across functional fitness and championship Muay Thai, Junior knows every member by name.